This is a recipe I first made about 30 years ago, to which I have now added a sprinkling of turmeric. It's a spice I add to all gravy dishes, omelets, in some cakes, ice cream and tea. In egg dishes it enhances the colour of the yolk nicely, especially when the yolk isn't very yellow, so it's also suitable for noodles. The flour I used is bought at the market (from the farmer), I haven't bought from the shop for a very long time.